Weigh In record (no journal entry) for 28 May 2021
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148.4 lb
Lost so far: 96.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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753 kcal
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Fat: 64.19g | Prot: 30.39g | Carb: 12.39g.
Breakfast: Cottage Cheese, Kraft French Onion Dip, Green Olives, Cream Cheese, Whole Foods Market Brazil Nuts, Food Lion Original Pork Rinds, Peanut Butter, Sam's Choice Purified Drinking Water (20 oz), Espresso Coffee, Viva Naturals Organic MCT Oil, Coffee, Aquafina Water (16.9 oz). more...
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1705 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 2.8 lb a week
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 Comments
28 May 21 by member: Slow Meta
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I was reading your stats. Congratulations!
28 May 21 by member: Roxy Marie
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28 May 21 by member: bgr12
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