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O. M. G. I ate a bit less yesterday and got some much needed rest overnight and lookee here! First time this has happened, making up for a bit of a stall in the last couple of weeks. Hooray and hallelujah!
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218.6 lb
Lost so far: 18.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1323 kcal
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Fat: 43.97g | Prot: 87.95g | Carb: 143.68g.
Breakfast: 1% Fat Milk, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Maple Syrup , IHOP Fried Eggs, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Great Value Frozen Broccoli Florets, Chicken Wing (Skin Eaten), Jasmine Rice (Cooked), Aldi Tastes Like Butter, Market Basket Butternut Squash, Market Basket Macaroni & Cheese, Green String Beans Creamed or with Cheese Sauce, Fresh Gourmet Cranberries & Glazed Walnuts, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Kroger 94% Fat Free Microwave Popcorn, Pearls Medium Black Olives, Choceur Creamy Milk Chocolate. more...
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losing 4.7 lb a week
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 Comments
It does make life easier, doesn't it - :)
28 May 21 by member: skydiverjim
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28 May 21 by member: jimmiepop
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28 May 21 by member: bgr12
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Awesome! That's two pounds more than me. great job!
29 May 21 by member: morganstuart
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29 May 21 by member: morganstuart
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29 May 21 by member: ridemariel
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29 May 21 by member: SB 428
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29 May 21 by member: shirfleur 1
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Plateaus can be stressful but you made it☀👍
29 May 21 by member: Alnona
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Thanks everyone for the ❤️ and support! Morgan, I’m sure it will be your turn next!
31 May 21 by member: RhumbaGirl
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