Weigh In record (no journal entry) for 25 January 2014
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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240 kcal
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Fat: 7.00g | Prot: 11.00g | Carb: 33.00g.
Breakfast: My Essentials Large White Eggs, NutriSystem Honey Wheat Bagel. more...
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losing 3.0 lb a week
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Chiclets's weight history
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