Weigh In record (no journal entry) for 22 May 2021
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145.4 lb
Lost so far: 8.9 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1593 kcal
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Fat: 65.11g | Prot: 33.76g | Carb: 153.71g.
Breakfast: Пятерочка Яйца, Домик в деревне Молоко 2,5%. Lunch: Villa Krim Вино Столовое Сухое Белое, Нектарины, Клубника, Черешня. Dinner: Чистая Линия Мороженое Эскимо . Snacks/Other: Клубника, Магнит Банан, Alpro Кокосовый Напиток с Рисом. more...
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gaining 0.5 lb a week
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