Weigh In record (no journal entry) for 27 May 2021
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229.1 lb
Lost so far: 15.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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632 kcal
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Fat: 7.56g | Prot: 49.56g | Carb: 77.36g.
Breakfast: Кальмар, Очень Овощи для Жарки. more...
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losing 7.7 lb a week
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