Aymee902's Journal, 13 February 2011

145.0 lb Lost so far: 7.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 38.00g | Prot: 36.25g | Carb: 114.00g.   Breakfast: Toaster Strudel Apple. Lunch: Extra Crunchy Peanut Butter, Orange Blossom Honey, Light Multigrain English Muffin, Large Grade A Eggs (Hard Boiled). Dinner: pizza amore. more...

2248 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Standing - 3 hours and 15 minutes, Sitting - 8 hours and 15 minutes, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...