Weigh In record (no journal entry) for 26 May 2021
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144.8 lb
Lost so far: 100.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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209 kcal
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Fat: 18.19g | Prot: 7.14g | Carb: 0.38g.
Breakfast: Farm Fresh Hard Boiled Eggs, Aquafina Water (16.9 oz), Coffee, Viva Naturals Organic MCT Oil. more...
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losing 1.4 lb a week
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