sunnykate's Journal, 24 January 2014

pretty good day but no exercise - just sitting

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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2346 kcal

Fat: 99.98g | Prot: 70.63g | Carb: 182.02g.   Breakfast: Smart Balance 50/50 Omega-3 Butter Blend, Kroger Breakfast Sausage Links, Publix Corn Muffin, Coca-Cola Diet Coke (Can). Lunch: Southwest Airlines Honey Roasted Peanuts, Chicken or Turkey Tetrazzini, Kroger Sugar Cookie. Dinner: Archer Farms Margherita Flatbread Pizza, Cabernet Sauvignon Wine. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...