Another cold morning...wish I didnt wake up so early and could sleep-in. Early to bed, early to rise make you healthy, wealthy and wise. Guess 1 out of 3 isnt too bad, although the wealthy and wise would also be welcomed! Hope all my buddies out there are staying warm and safe. Good day all!
|
136.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|