Weigh In record (no journal entry) for 25 May 2021
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1266 kcal
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Fat: 35.42g | Prot: 33.66g | Carb: 194.97g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Dinner: Knorr Rice Sides - Chicken, Green Giant Veggie Fries Zucchini Garlic & Parmesan, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Lay's Barbecue Potato Chips, Iced Tea, Iced Tea. more...
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gaining 0.2 lb a week
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Dark_Devious_Fox's weight history
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