peeperjj's Journal, 23 May 2021

Up and down. Up and down. Not sure if this is the real weight or closer to 123 that pops up every other day... good with either.
121.6 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2021:
1678 kcal Fat: 80.02g | Prot: 78.84g | Carb: 167.57g.   Lunch: Vegetable Oil, Lynden Farms Potatoes O'Brien, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) . Dinner: Mazzio's Pizza Cheese Thin Crust Pizza. Snacks/Other: Progresso Light Chicken Noodle Soup, Oreo Fudge Covered Oreo. more...
1419 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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