bridgielee's Journal, 12 February 2011

210.0 lb Lost so far: 25.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 106.44g | Prot: 83.40g | Carb: 158.98g.   Breakfast: Water, Strawberry Awake Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Bistro Selections Slow Roasted Turkey Breast, Water. Dinner: The Ultimate Fajita. more...

2840 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...