Weigh In record (no journal entry) for 22 May 2021
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180.6 lb
Lost so far: 11.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1301 kcal
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Fat: 46.60g | Prot: 48.53g | Carb: 171.38g.
Breakfast: Quaker Instant Grits - Original, Egg, Good & Gather Half & Half, Coffee. Lunch: Snapdragon Vietnamese Pho. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Skinny Cow Vanilla Almond Crunch Ice Cream Bar. more...
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losing 2.6 lb a week
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jaimebug10's weight history
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