Weigh In record (no journal entry) for 21 May 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1131 kcal
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Fat: 39.48g | Prot: 45.01g | Carb: 167.12g.
Breakfast: Kroger Deli Thin Sliced Provolone Cheese, Egg White, Wal-Mart 6" Flour Tortillas, Eckrich Bologna, Vitafusion Fiber Well Sugar Free Gummies, Lowfat Swiss Processed Cheese, Strawberries, Watermelon, Banana. Lunch: Frieda's Cara Cara Oranges, Skyline Chili Chili Spaghetti (Regular). Dinner: Ice Cream Sandwich, Pictsweet Sweet Potatoes with Brown Sugar. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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gaining 1.8 lb a week
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