Weigh In record (no journal entry) for 11 February 2011
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128.6 lb
Lost so far: 0.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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582 kcal
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Fat: 18.00g | Prot: 21.94g | Carb: 79.20g.
Lunch: honey roast ham, Oat Top Wholemeal Deli Rolls. Snacks/Other: chocolate cookies. more...
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losing 0.4 lb a week
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ash_mcloone's weight history
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