Weigh In record (no journal entry) for 11 February 2011
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293.2 lb
Lost so far: 22.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1807 kcal
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Fat: 61.36g | Prot: 83.60g | Carb: 236.26g.
Breakfast: Nature Valley maple brown sugar granola bar. Lunch: peanut butter krasdale, rye bread. Dinner: White Rice, beef stew. more...
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losing 1.5 lb a week
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