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at least got a run in...
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 January 2014:
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1935 kcal
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Fat: 80.56g | Prot: 47.60g | Carb: 151.52g.
Breakfast: Smart Balance 50/50 Omega-3 Butter Blend, Scrambled Egg (Whole, Cooked), Kroger Breakfast Sausage Links, Publix Corn Muffin, Coca-Cola Diet Coke (Can). Lunch: Kroger Sugar Cookie, Crispy Orange Beef, Coca-Cola Diet Coke (Can). Dinner: Maple Grove Farms Sesame Ginger All Natural Dressing, Croutons, Lettuce, Cheddar Cheese, Cabernet Sauvignon Wine. more...
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1625 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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