mjl1961's Journal, 17 May 2021

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Weigh In record (no journal entry) for 17 May 2021

236.0 lb Lost so far: 26.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:

458 kcal

Fat: 21.24g | Prot: 22.27g | Carb: 48.34g. Breakfast: Coffee. Dinner: Cabbage Soup. Snacks/Other: 2% Fat Milk, Peanut Butter Cookie Dough (Baked) , Cabbage Soup. more...

3451 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

2 Supporters Support

Comments

Fabulous!! ❤️

20 May 21 by member: davidsprincess


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mjl1961's Journal, 17 May 2021

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