Weigh In record (no journal entry) for 17 May 2021
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148.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1191 kcal
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Fat: 39.67g | Prot: 72.90g | Carb: 114.32g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Premier Nutrition Premier Protein Cafe Latte, Great Value Half & Half, Coffee. Lunch: Health Ade Pomegranate Kombucha, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Dinner: Tomatoes, Fresh Express Spring Mix, Onions, Publix Seeded Hamburger Buns, Beyond Meat The Beyond Burger. more...
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gaining 2.9 lb a week
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