Weigh In record (no journal entry) for 16 May 2021
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182.8 lb
Lost so far: 8.8 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1252 kcal
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Fat: 53.55g | Prot: 48.53g | Carb: 141.59g.
Breakfast: Nature's Bakery Oatmeal Crumble Strawberry, Good & Gather Half & Half, Coffee. Lunch: Panda Express Super Greens, Panda Express Honey Sesame Chicken Breast. Dinner: Kirkland Signature Organic Chunky Guacamole, Cacique Cotija Cheese, Pace Chunky Mild Salsa, Reser's Baja Cafe Burrito Size Flour Tortillas, Kroger Light Sour Cream, Kirkland Signature Lean Ground Beef (91/9). Snacks/Other: Starbucks Mango Dragonfruit Refresher (Venti). more...
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gaining 0.2 lb a week
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