Weigh In record (no journal entry) for 15 May 2021
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231.7 lb
Lost so far: 13.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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595 kcal
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Fat: 48.62g | Prot: 32.07g | Carb: 6.75g.
Breakfast: Масло Подсолнечное, Лук, Евроопт Шампиньоны, Яйцо. more...
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losing 4.6 lb a week
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