Weigh In record (no journal entry) for 14 May 2021
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206.8 lb
Lost so far: 0.8 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1584 kcal
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Fat: 83.58g | Prot: 73.81g | Carb: 133.25g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Everything Bagel. Lunch: Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. Famous Star with Cheese. Dinner: Cottage Cheese , Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. more...
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gaining 0.1 lb a week
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