sunnykate's Journal, 18 January 2014

Back to the cooking classes - worth the calories
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2014:
2552 kcal Fat: 107.20g | Prot: 106.81g | Carb: 190.42g.   Breakfast: Trader Joe's Citrus Glazed Chicken, Coca-Cola Diet Coke (Can), Bacon, Sour Cream, Cheddar Cheese, Baked Potato (Peel Eaten). Lunch: Kroger Sugar Cookie, Betty Crocker Sugar Cookie Mix, Coca-Cola Diet Coke (Can), lucayan salad (calypso). Dinner: Cheddar Cheese, Dry or Hard Salami, Stacy's Pita Chip Company Simply Naked Pita Chips, Grapes, Cabernet Sauvignon Wine. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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