Weigh In record (no journal entry) for 09 February 2011
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246.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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742 kcal
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Fat: 23.50g | Prot: 47.00g | Carb: 85.00g.
Breakfast: Crab Select, 14" Hand Tossed Pepperoni Feast Pizza. more...
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losing 2.1 lb a week
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rossrogers's weight history
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