Mully 22's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
224.0 lb Lost so far: 14.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:
1887 kcal Fat: 55.14g | Prot: 83.17g | Carb: 108.31g.   Breakfast: bacon, eggs, cheddar cheese. Lunch: miller genuine draft beer, chicken. Dinner: hash brown potatoes, green beans, pork. more...
5621 kcal Activities & Exercise: Shoveling - 6 hours, Bicycling (moderate) - 13/mph - 47 minutes, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 4.5 lb a week

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