Weigh In record (no journal entry) for 08 May 2021
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204.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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479 kcal
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Fat: 23.11g | Prot: 22.88g | Carb: 45.33g.
Breakfast: Egg White , Chick-fil-A Chicken Biscuit, Coffee. more...
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gaining 2.8 lb a week
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