Weigh In record (no journal entry) for 02 May 2021
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123.0 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1801 kcal
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Fat: 76.66g | Prot: 140.76g | Carb: 127.50g.
Lunch: Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) , Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled), Knorr Chicken Flavor Fettuccini. Snacks/Other: Snickers Snickers Bar (1.86 oz), Great Value Sharp Cheddar Cheese, Progresso Light Chicken Noodle Soup, Hershey's Miniatures. more...
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losing 1.0 lb a week
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