Weigh In record (no journal entry) for 05 January 2020
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191.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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1532 kcal
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Fat: 65.29g | Prot: 68.41g | Carb: 168.13g.
Breakfast: Coffee. Lunch: Taco Time Crisp Beef Taco, Taco Time Mexi Fries (Small). Dinner: Spanish Rice, Daisy Sour Cream, Shrimp , Guerrero Corn Tortillas (33g). Snacks/Other: A&W Root Beer (12 oz). more...
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