Weigh In record (no journal entry) for 02 May 2021
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186.0 lb
Lost so far: 5.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1250 kcal
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Fat: 57.58g | Prot: 73.43g | Carb: 116.90g.
Breakfast: Egg, Del Monte Diced Tomatoes, Good & Gather Half & Half, Lucerne Irish Creme Coffee Creamer, Coffee. Lunch: Panda Express Super Greens, Panda Express Honey Sesame Chicken Breast. Dinner: Broccoli , Darigold 2% Trim Cottage Cheese, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful White Bread, Boca Original Turk'y Veggie Burgers. Snacks/Other: Kemps 100 Calorie Ice Cream Bites - Vanilla. more...
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losing 1.3 lb a week
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