Weigh In record (no journal entry) for 02 May 2021
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139.6 lb
Lost so far: 51.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1755 kcal
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Fat: 77.11g | Prot: 89.69g | Carb: 169.01g.
Breakfast: Cinnamon, Bob's Red Mill Ground Flaxseed Meal, Prana Chia Whole Black, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Blue Diamond Almond Breeze Vanilla. Lunch: Cracker Barrel Marble Cheese Slices, Pizza Pizza Pepperoni Pizza (Medium), Kirkland Signature Whole Almonds. Dinner: Cracker Barrel Swiss Cheese Slices, Kirkland Signature Uncooked Lean Ground Beef Patties, Saputo Feta Cheese, Tomatoes, Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Canada Dry Club Soda, Sleeman Clear 2.0, Cinnamon, Water, Coffee. more...
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gaining 0.2 lb a week
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