Weigh In record (no journal entry) for 30 April 2021
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125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2021:
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1983 kcal
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Fat: 59.49g | Prot: 34.66g | Carb: 192.87g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Olive Oil, Cooked Mature Onions (from Fresh), Koops' Stone Ground Mustard, Simple Truth Organic Hamburger Buns (Wheat), Simple Truth Plant Based Hot Pepper Cheezy Slices, Dr. Praeger's Black Bean Quinoa Veggie Burgers. Lunch: Spicy Cashew Thai Chickpea Broccoli Salad, Vegan Apple Muffins. Dinner: Simple Truth Organic Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1388 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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