Weigh In record (no journal entry) for 29 April 2021
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125.8 lb
Lost so far: 13.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1039 kcal
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Fat: 33.43g | Prot: 166.11g | Carb: 14.99g.
Breakfast: True Nutrition Whey Protein Isolate Cold Filtration. Lunch: Meijer Taco Dip, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Snacks/Other: True Nutrition Whey Protein Isolate Cold Filtration. more...
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losing 2.5 lb a week
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Alisonb1976's weight history
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