Weigh In record (no journal entry) for 11 January 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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109 kcal
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Fat: 7.36g | Prot: 9.31g | Carb: 0.57g.
Breakfast: Egg (Whole). more...
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gaining 0.1 lb a week
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