mjl1961's Journal, 26 April 2021

249.0 lb Lost so far: 13.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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704 kcal

Fat: 30.40g | Prot: 29.16g | Carb: 80.65g.   Breakfast: Cabbage Soup, Coffee. Lunch: Cabbage Soup, Coffee. Dinner: Cabbage Soup. Snacks/Other: Bob Evans Macaroni & Cheese, Turkey Hill Original Vanilla Premium Ice Cream, Coffee-Mate Hazelnut Coffee Creamer , Ice Breakers Cool Mint Mints. more...

4886 kcal

Activities & Exercise: Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...