sarajayne's Journal, 10 January 2014

28.9% bf

148.8 lb Lost so far: 0.9 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

---

1657 kcal

Fat: 42.88g | Prot: 133.72g | Carb: 172.08g.   Breakfast: Banana. Lunch: Baby Carrots. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pheasant Meat. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Riesling Wine, Fruit & Grain Blueberry Cereal Bar, Special K Protein Meal Bar - Strawberry, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...

1644 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...