Weigh In record (no journal entry) for 25 April 2021
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231.7 lb
Lost so far: 13.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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2203 kcal
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Fat: 124.08g | Prot: 151.81g | Carb: 119.89g.
Lunch: Золотая Капля Масло Рапсовое , Евроопт Шампиньоны, Лук, Сметана 20%, Barilla Макароны Stelline, Витконпродукт Сердце и Печень Цыплят Бройлеров. more...
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losing 10.8 lb a week
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