Weigh In record (no journal entry) for 08 January 2014
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156.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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842 kcal
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Fat: 32.00g | Prot: 30.33g | Carb: 102.69g.
Breakfast: Orange Juice , Aunt Hattie's Homestyle Potato Bread, Olive Oil, Egg. Lunch: Dickinson's Pure Seedless Marion Blackberry Preserves, Aunt Hattie's Homestyle Potato Bread, Smooth Peanut Butter (with Salt). more...
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losing 5.6 lb a week
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