Traian Negulescu's Journal, 17 April 2021

Weigh In record (no journal entry) for 17 April 2021

199.7 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2021:

736 kcal

Fat: 45.62g | Prot: 72.17g | Carb: 3.30g. Breakfast: Omlete Omleta Cu Legume. Lunch: Beef Steak. more...

3783 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

gaining 3.1 lb a week

Traian Negulescu's weight history