Weigh In record (no journal entry) for 19 April 2021
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2021:
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2093 kcal
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Fat: 74.78g | Prot: 39.29g | Carb: 241.29g.
Breakfast: Van's Organic All Natural Blueberry Waffles, 365 Organic Creamy Peanut Butter, Bananas, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Mushroom Risotto, Vegan Apple Muffins. Dinner: Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine, Pickapeppa Co. Pickapeppa Sauce, Go Veggie Cream Cheese Alternative, Triscuit Thin Crisps Original. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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