Weigh In record (no journal entry) for 19 April 2021
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191.6 lb
Lost so far: 0.0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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1492 kcal
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Fat: 59.74g | Prot: 89.06g | Carb: 152.57g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal, Coffee, Lucerne Irish Creme Coffee Creamer. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry, Daisy Sour Cream, Green Cabbage, Tru Grill Grilled Chicken Strips, Pace Chunky Mild Salsa. Dinner: Taco Bake. Snacks/Other: Balance Grow Honey Citron and Ginger Tea, THINaddictives Chocolate Almond Thins, Trader Joe's Sugar Snap Peas. more...
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gaining 0.3 lb a week
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