Weigh In record (no journal entry) for 06 January 2014
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160.2 lb
Lost so far: 26.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2014:
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2002 kcal
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Fat: 100.90g | Prot: 79.49g | Carb: 196.46g.
Breakfast: Great Value Sausage & Cheese Biscuit, Coffee, Cream Substitute (Powdered) . Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Kroger Fancy Shredded Mozzarella Cheese, Lettuce Salad with Tomato, Kraft Greek Vinaigrette Salad Dressing. Dinner: Venison/Deer, Potatoes and Vegetables in Gravy (Mixture), Cornbread (Home Recipe). Snacks/Other: Great Value California Sun-Dried Raisins, Athenos Roasted Garlic Hummus, Planters Cocktail Peanuts, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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1770 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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