Weigh In record (no journal entry) for 15 April 2021
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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794 kcal
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Fat: 17.45g | Prot: 38.99g | Carb: 125.17g.
Breakfast: Wal-Mart 6" Flour Tortillas, Eckrich Bologna, Lowfat Swiss Processed Cheese, Strawberries, Egg White. Lunch: Nabisco Premium Saltine Crackers Original, Frisch's Big Boy Vegetable Soup. Dinner: Bean Soup (Home Recipe). Snacks/Other: Oranges, Hanover Baked Soft Pretzels, Cadbury's Mini Eggs Milk Chocolate. more...
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gaining 1.3 lb a week
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