Weigh In record (no journal entry) for 14 April 2021
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124.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1495 kcal
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Fat: 69.37g | Prot: 80.74g | Carb: 138.79g.
Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese, Hannaford Whole Leaf Spinach, Loretta Beef Pasta. Snacks/Other: Cadbury's Creme Egg (34g), Sunnyside Farms Sugar Free French Vanilla Coffee Creamer, Sour Patch Jelly Beans, Chiquita Banana, Reese's Peanut Butter Crème Egg. more...
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losing 2.8 lb a week
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