Weigh In record (no journal entry) for 14 April 2021
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214.5 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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256 kcal
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Fat: 3.45g | Prot: 7.64g | Carb: 48.59g.
Breakfast: Soy Milk, Kellogg's Cocoa Krispies. more...
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losing 7.7 lb a week
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