Weigh In record (no journal entry) for 13 April 2021
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205.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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192 kcal
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Fat: 5.05g | Prot: 10.28g | Carb: 26.09g.
Breakfast: Coffee, NuGo Dark Chocolate Almond Bar. more...
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losing 0.7 lb a week
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