Weigh In record (no journal entry) for 05 April 2021
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2021:
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2392 kcal
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Fat: 66.17g | Prot: 39.37g | Carb: 200.59g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Lemon Dijon Dressing, Vegan Crab Cakes. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegan Chili with Walnuts, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Trader Joe's Organic Hummus. more...
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2075 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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