Weigh In record (no journal entry) for 26 December 2013
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122.1 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1945 kcal
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Fat: 71.88g | Prot: 73.89g | Carb: 252.69g.
Breakfast: Masło, Zott Jogurt Naturalny, Chleb Biały, Cukier Kryształ. Lunch: Goplana Krówka Mleczna. Dinner: Makaron Jajeczny (Wzbogacony, Gotowany), Rosół. Snacks/Other: Cukier, Zott Jogurt Naturalny, Chleb Pszenny, Masło. more...
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steady weight
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