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31.6% body fat
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212.8 lb
Lost so far: 19.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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529 kcal
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Fat: 35.91g | Prot: 34.90g | Carb: 15.03g.
Breakfast: America's Choice Bacon Thick Sliced, Egg White, Egg, Cauliflower, Tomatoes, Onions, Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Sugar Substitute (Aspartame Based, Dry Powder). more...
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losing 7.0 lb a week
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