Weigh In record (no journal entry) for 23 December 2013
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175.4 lb
Lost so far: 0 lb.
Still to go: 175.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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1610 kcal
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Fat: 33.00g | Prot: 57.17g | Carb: 283.00g.
Breakfast: Truvia Sweetener, Coffee (Brewed From Grounds) , Danone Activia Fat Free Strawberry Yogurt, General Mills Fiber One Bran cereal. Lunch: Egg Beaters Southwestern Style Egg Whites, Publix Light Wheat Bread. Dinner: le petit francais fat free baguette, Sargento Reduced Fat Swiss Cheese Slices, Lean Cuisine Culinary Collection Orange Chicken. Snacks/Other: Godiva Dark Chocolate Truffles, Twizzlers Low Fat Strawberry Twists, Pop Weaver Light Butter Microwave Popcorn. more...
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gaining 1.9 lb a week
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