FLORIDAGAL2022's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
107.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2013:
1539 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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